Welcome to the November 17, 2008 edition of workout blog carnival. We’re short and sweet this week…
Valeria presents How to Build a Lean Body Around the Clock posted at Timeless Lessons. Workoutebooks’ 2 cents: If you’ve read this blog carnival for any length of time, you should know I tend to feature mostly exercise articles. Well, without good eating habits, your exercising won’t be as effective. Here is some tips on how to eat smarter, if you will.
exercise
Daryl Laws presents Maximum Golf Workout with Minimum Equipment posted at Daryl Laws. Workoutebooks’ 2 cents: This post outlines a great program that can get you in shape for some really competitive level golfing.
Dean Moyer presents Microdiscectomy and Herniated Discs posted at The Back Pain Blog, saying, “Could the simple act of bending forward cause you to develop a herniated disc? What are the risk factors and what precautions should you take to avoid injury? And what about everybody’s favorite exercise; the sit-up? Is it really good for building core strength, or is it a dangerous practice? Since most health and fitness-minded people insist on “working those abs,” is there a way to perform sit-ups and crunches that minimizes the risk factors while actually enhancing results?” Workoutebooks’ 2 cents: Don’t let the title of this post fool you. This is an interesting look at the debate behind sit ups. The post also illustrates a recommended technique for doing sit ups and more importantly what not to do when doing this exercise.
That concludes this edition. Submit your blog article to the next edition of workout blog carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
Technorati tags: workout blog carnival, blog carnival.
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