Workoutebooks

Welcome to the November 10, 2008 edition of workout blog carnival. I think you’ll be pleased with the selections we have for you this week. The topics range from more push up tips to weight loss program reviews and even some back stretching exercises.

Kara-Leah presents How do I squeeze yoga and meditation into my jam-packed day? posted at Prana Flow NZ Workoutebooks’ 2 cents: You really should try Yoga if you have not already.  The physical workout coupled with the mental relaxation is well worth the time you put in. Of course, our busy schedules don’t always allow lots of time for any kind of exercise. Read here for suggestions on how to schedule Yoga into your busy day.

exercise

Lazy Man and Money presents The Perfect Pushup Reviewed posted at Lazy Man and Health. Workoutebooks’ 2 cents: I try to stay away from outright advertisements on this blog carnival. However, I’ve seen the Perfect Pushup device and you might want to give it some thought. Read more about it in this post. This is in line with previous blog carnival entries here about how to do push ups.

fitness

Weight Ladder / Rich Leverage presents Jumpstart Medicine posted at Weight Ladder. Workoutebooks’ 2 cents: Review of a weight loss system that combines exercising and diet.

VW presents Forget running. I think we should consider building an Ark. posted at Wide Awake in Wonderland Workoutebooks’ 2 cents: Interesting personal account of running a half marathon. A little slice of life from someone running in very inclement conditions.

Mike Salara presents 5 Easy Steps to Get Fit posted at Mike Salara. Workoutebooks’ 2 cents: Take all the athletic trainers, etc out there and you’ll likely find as many different work out plans and systems. Here is another list on what you should be doing to get in shape.

Harmonics in Cairns, Australia presents Upper Back Stretch: A common need among Cairns? residents posted at Harmonics in Cairns: Real Lifestyle Change. Workoutebooks’ 2 cents: As someone who has experienced injuries from working out without sufficient stretching, I can especially appreciate any advice on this. I hope you take this into account as well. This post includes a video demonstration of the suggested back stretch.

workout

Ray Burton presents How To Build Your MMA Sports Workout Program posted at WWW.BuildingBodies.Ca � Workout Routines Workoutebooks’ 2 cents: Ray Burton is the creator of the Fat to Fit program. In this post he discusses how to create a workout program that will benefit you in what you are trying to accomplish.

That concludes this edition. Submit your blog article to the next edition of workout blog carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.