Workoutebooks

Welcome to the September 22, 2008 edition of workout blog carnival.  This week we’re back to the basics.  NickIrons has a post about the effects exercise has on slowing down aging.  For those of you post partum women, check out Tonya’s post on a slim down plan for after your pregnancy.

NickIrons presents Exercise — The Fountain of Youth! posted at Get Results! Fitness Blog, saying, “Exercise is the only proven way to drastically combat aging and to regain your youthful body. In fact, most people are able to regain up to 1/3 of their muscle strength and mass after participating in an exercise program for just a couple of months.”

exercise

Tonya presents Your Post-Pregnancy Slim Down Plan posted at My Pregnancy Blog, saying, “After childbirth, it’s time to lose those pounds you gained during pregnancy.”

That concludes this edition. Submit your blog article to the next edition of workout blog carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Tags: exercise, fitness, Pregnancy Workout, workout, Workout Ebooks

This entry was posted on Monday, September 22nd, 2008 at 8:49 am and is filed under Workout Blog Carnival. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.