Archive for the ‘Weight Loss Ebooks’ Category

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Lose Weight and Feel Great in 2008

Thursday, January 3rd, 2008

How has your weight fared from the Christmas feast and other holiday gorge sessions?  Have your clothes all mysteriously begun to shrink simultaneously?  Are you ready to do something about it?

The good news is if you’re working on weight loss, you have ample resources available to you.  Here is a list of some of the more popular weight loss ebooks available today:

Fat Loss Secrets
You’re about to discover what might be the most powerful fat loss system ever developed. It’s the same diet program fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts.  Fat Loss Secrets includes a sure-fire, 100% guaranteed system for losing body fat based on the little-known nutrition secrets of competitive natural bodybuilders and fitness models.  Get all the details at http://prhsolutions.com/workout2

Turbulence Training
Turbulence Training is scientifically proven, it is endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for fat burning as well as strength training muscle and improving your health and energy levels at the same time.

If you are interested in fat loss as quickly as possible in the comfort of your own home, using simple workout routines that can easily be done first thing in the morning or after your children go to bed, without endless hours of cardio exercise, fancy equipment or expensive supplements, then this will be the most important letter you ever read in your entire life.  Read it here http://theebookstar.com/turbulencetraining

Pregnancy without Pounds
You’re about to discover the SECRETS that most pregnant women will never know about Looking Good & Feeling Great during pregnancy!  Pregnancy does NOT need to be an endless struggle. You don’t need to feel FAT, UNATTRACTIVE and UNCOMFORTABLE. With Pregnancy Without Pounds™, You’ll Discover:

• How to avoid unwanted excess pounds.
• Exactly which pregnancy exercises get you fit and toned
• How to have an easy labor and quick recovery
• Exactly what you need to do now to lose weight fast after delivery
• Secrets to minimize stretch marks and cellulite
• How to crackdown on food cravings (and why you’re having them)
• Secrets to looking and feeling like a sexy mama

And much, much more…Click here http://prhsolutions.com/workout5

Fat To Fit
Did You Know That…

  • You Can Choose The Level of Muscle You Want To Develop While Rapidly Burning Off Fat?
  • You Can Speed Up YOUR Metabolism And Enjoy A Fat Free Six Pack Without Using Fat Burners Using Workouts Measured In Minutes?
  • Your Results Should Be Rapid And That Reaching Your Goals Takes Only Weeks, Not Months When You Do It Correctly?
  • With The Proper Cycling Of Training And Nutrition Methods, You Can Avoid Sticking Points And See Continual Fat Loss And Muscle Building Every Week?
  • You Never Need To Spend More Than An Hour In the Gym To See Amazing Results…EVER?

“If any of those points peaked your interest, then… get excited, because you’re about to discover the exact same methods that have changed the bodies of my clients…

Get more details at http://theebookstar.com/fattofit

Melt the Fat
Why Is This Program Revolutionary?

  • There Are NO Weight Loss Pills to Buy – Diet pills are a billion dollar industry that thrives on repeat business. Unfortunately, diet pills are harmful to your metabolism and are a quick-fix that rarely offers results. My program teaches you how to be healthy for life! And this is the only program you need!
  • There Are NO Performance Enhancers to Buy –You do not need harmful supplements to get a strong, lean, toned, and healthy body.
  • There Are NO Shakes or Meals to Buy – In today’s society, we are bombarded with purchasing meal programs and shakes. My nutrition program is jam-packed with over 800 different meal suggestions. So although there are good meal programs out there, you can learn a method that you can use for the rest of your life saving you time and money!
  • There Is NO Hype – Lose Fat Permanently! My program is a step-by-step guide written in simple, straight-forward English – none of that scientific, confusing terminology! This program works! Guaranteed!

Why Is This Program So Important?  Find out more at
http://theebookstar.com/meltthefat/

Make 2008 the year for you to take control of your weight and you won’t regret it.  Lose the weight and gain that healthy feeling - it is up to you to get started.  Do it today!

P.S. If none of the above weight loss ebooks caught your interest, take a look at http://www.prhsolutions.com/workoutebooks/?cat=3 for a more complete list.

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Workoutpass

Tuesday, December 18th, 2007

By Ryan Lee

Hi my name is Ryan Lee and if you are looking for workouts, you’ve come to the right place.

Workoutpass gives you instant access to 43 different workout websites. Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your goals.

Whether you want to lose weight or you’re an athlete who wants to take your game to the next level, we have the solution for you.

Every workout in the network was created by a fitness expert. There are no computerized programs created by a geeky IT department, our workouts are battle-tested, easy to follow and ready for you.

Save time and save money. Why waste hundreds of hours online trying to find a good workout when we have everything right here at your fingertips? And why spend over $500 a month (or more) for different online solutions when you can have unlimited access to 43 different websites for about $.25 cents a day?

Take a look at all of the incredible sites you are about to have instant, unlimited access to below. And so your training never gets stale - new sites and workouts are added to the network all the time!

Get more details on Workoutpass here http://theebookstar.com/workout3

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Metabolic Thruster Workout Program

Saturday, December 15th, 2007

The Metabolic Thruster Workout Program has tremendously increased the metabolism both in men and women by drastically eliminating body fat levels by the very first week of applying this intelligent 4-days-a-week exercising schedule.

After 8 years of continuous and meticulous research on approximately 3400+ individuals, with “average” genetic characteristics, the long awaited virtues clearly indicate that the Metabolic Thruster Workout Program has produced revolutionary results, when it comes to building rock-solid and eye-catching physiques in a few weeks, not years.

It is an easy, outstandingly drastic and surprisingly fascinating workout program, which will drive you in the gym 4 times a week, for 70′ per session (per workout). Unlike other weight training programs which seem to be too monotonous, the Metabolic Thruster Workout Program appeals to all groups of “everyday” people, whether genetically gifted, or individuals who face the chronic problem of obesity or lacking of adequate muscle tissue.

The term of “metabolism”, refers to the capability of our system to igniting (burning) carbohydrates and fats in the form of oxygen. The faster the metabolism, the greater the capability of our system is to getting rid of unwanted energy, thus body fat. Most “muscle systems” fail because they do not meet the criteria of accelerating your metabolic rate while stimulating your body to produce new muscle tissue.

The closest word next to “metabolism”, is “life”. Critical problems in our organic system would occur, if our metabolism slows down to unacceptable levels, not only in our appearance, but in our well-being as well.

YOU WANT RESULTS!  http://theebookstar.com/workout5

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Fat 2 Fit Program

Friday, December 14th, 2007

By Ray Burton, I.S.S.A. Certified Personal Trainer

Yes, it really is this simple…

If you’d like to finally get in shape fast, feel more energetic and look great without knocking yourself out at the gym 24/7, then this might be the most important letter you’ll ever read. Its important because..

Results Take Weeks…Not Months To Happen..

Endless hours of cardio and expensive equipment are not the answer to rapid fat loss or building muscle. When you train correctly, you see changes to your body on a weekly basis and these changes don’t take hours to create. Believe it or not, you can pump out a fat loss workout in your living room without weights using your bodyweight, in under 20 minutes, if rapid fat loss is your main goal.

This has been scientifically tested and proven both in studies and with my personal training clients. I’ve researched what works best for fat loss. I’ve taken the best of that research and the best techniques I’ve come across over 17 years of training clients and myself in the gym and matrixed them together to take FULL advantage of every single way to naturally boost the metabolism so you can melt off the fat through nutrition and exercise.

Get more details here http://theebookstar.com/workout4

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Posted in Weight Loss Ebooks, Workout Ebooks | No Comments »

Christmas Gift Idea: Top 10 Workout Ebooks

Wednesday, December 12th, 2007

Workout Ebooks make great gifts, as they are easy to purchase and you can get them on very specific fitness topics. Are you still doing your holiday shopping? You’re running out of time!!!  Here’s how much time you have left until Christmas 2007:


Save time and trouble for yourself and pick up one of these great titles today:

1) Turbulence Training
Turbulence Training is scientifically proven, it is endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for fat burning as well as strength training muscle and improving your health and energy levels at the same time.Read more about Turbulence Training here:
http://theebookstar.com/turbulencetraining

2) Slim Mom Workout
Inside Slim Mom Workout, you’ll discover…

Little-known secrets for preventing excess pregnancy weight gain (that can endanger both you and your baby), stretch marks, varicose veins, saggy breasts, unstoppable food cravings, mood swings, and cellulite…How to dramatically increase the chances of having a healthy baby…Easy tips for getting back into your pre-pregnancy shape (or better) in as little as 37 days after giving birth…What you can do today to make sure you have a comfortable pregnancy, an easier delivery, and a fast recovery!

Find the Slim Mom Workout here: http://theebookstar.com/slimmom

3) Fat 2 Fit Program
Endless hours of cardio and expensive equipment are not the answer to rapid fat loss or building muscle. When you train correctly, you see changes to your body on a weekly basis and these changes don’t take hours to create. Believe it or not, you can pump out a fat loss workout in your living room without weights using your bodyweight, in under 20 minutes, if rapid fat loss is your main goal.

Get more details about the Fat 2 Fit Program here http://theebookstar.com/workout4

4) Workoutpass
Workoutpass gives you instant access to 43 different workout websites. Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your goals.

Save time and save money. Why waste hundreds of hours online trying to find a good workout when we have everything right here at your fingertips? And why spend over $500 a month (or more) for different online solutions when you can have unlimited access to 43 different websites for about $.25 cents a day?

Get more details on Workoutpass here http://theebookstar.com/workout3

5) Fat Loss 4 Idiots
Low Fat Foods DON’T WORK. 

You cannot lose weight using Low Fat Diets.  Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes.  This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON’T WORK.

You won’t lose weight using a Low Calorie Dieting Plan either.   In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau).   You can never get slim by starving yourself.

Find your better fat loss solution here: http://theebookstar.com/fatloss

6) Fat Loss Secrets
You’re about to discover what might be the most powerful fat loss system ever developed. It’s the same diet program fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts.

If you would like to learn how to lose body fat permanently… even in your mushiest spots… without drugs, without supplements and without screwing up your metabolism, then this will be the most important web page you will ever read. I guarantee it and I’ve got the results to prove it!

Get the rest of the story at http://prhsolutions.com/workout2

7) Pregnancy without Pounds
You’re about to discover the SECRETS that most pregnant women will never know about Looking Good & Feeling Great during pregnancy!

Pregnancy does NOT need to be an endless struggle. You don’t need to feel FAT, UNATTRACTIVE and UNCOMFORTABLE. With Pregnancy Without Pounds™, You’ll Discover:

• How to avoid unwanted excess pounds.
• Exactly which pregnancy exercises get you fit and toned
• How to have an easy labor and quick recovery
• Exactly what you need to do now to lose weight fast after delivery
• Secrets to minimize stretch marks and cellulite
• How to crackdown on food cravings (and why you’re having them)
• Secrets to looking and feeling like a sexy mama

And much, much more…

Click here http://prhsolutions.com/workout5

8) Fit Over 40
Dear Fat-Burning Enthusiast,

Want to burn more bodyfat in 10 days than you have in the past 10 months? I’ll show you the “Insider Pro Secrets” that hardly anyone wants you to know. These are the techniques I used to DROP 70 POUNDS and stay lean…at 43!

I want to give this information to you FREE TODAY. All I need is a bit of information. Don’t worry—I’ll guard your name and email with total secrecy and respect. I NEVER sell, rent, or even MENTION your personal information to anyone, anytime, period!

Get started at http://theebookstar.com/fitover40

9) Yoga Weight Loss Secrets
Yoga Weight Loss Secrets  is an ebook featuring a program of natural, healthy and sustained weight loss. With this program you will not lose 30 pounds in 30 days (and then gain it back in five days of binge eating) but you will learn simple exercises  and postures, meditation and health tips that will give you healthy weight loss and inner peace that will stay with you for your entire life!

Get the rest of the story on Yoga Weight Loss Secrets here: http://theebookstar.com/yoga1

10) Stop Snoring with Simple 3 Minute Exercises
My name is Christian Goodman, and I’m the creator of the Stop Snoring Exercise Program.

In this letter, I’m going to share my story of how I accidentally stumbled onto a startling cure for snoring, after having snored horribly for the last 20 years… And then I’m going to let you prove one of the simple exercises yourself, right here on this page…

…without paying a penny!

Get the rest of the story here >>> http://theebookstar.com/stopsnoring

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Posted in Weight Loss Ebooks, Workout Ebooks | No Comments »

Slim Mom Workout

Thursday, November 29th, 2007

Inside Slim Mom Workout, you’ll discover…

Little-known secrets for preventing excess pregnancy weight gain (that can endanger both you and your baby), stretch marks, varicose veins, saggy breasts, unstoppable food cravings, mood swings, and cellulite!

How to dramatically increase the chances of having a healthy baby!

Easy tips for getting back into your pre-pregnancy shape (or better) in as little as 37 days after giving birth!

What you can do today to make sure you have a comfortable pregnancy, an easier delivery, and a fast recovery!

Find the Slim Mom Workout here: http://theebookstar.com/slimmom

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Posted in Weight Loss Ebooks, Workout Ebooks | 1 Comment »

Melt the Fat

Saturday, November 17th, 2007

By Lynn VanDyke

Dear Frustrated Friend,

I’d like to introduce you to my proven fat loss program. This program has helped countless people, just like you, achieve their fitness goals, drop fat, lose weight, and sculpt their muscles. This program will help you achieve the body of your dreams and gain confidence by not only focusing on fitness, but also nutrition!

My name is Lynn VanDyke and for years, I’ve been developing a safe and guaranteed method for losing body fat and getting healthy. This system is not for fitness professionals, models, or pros…I’ve developed this program for YOU!

If you would like to end your “fitness rollercoaster” once-and-for-all…safely, without gimmicks, then this page is a “must read.” Thousands of people, just like you, agree and I personally guarantee it!

Why Is This Program Revolutionary?

  • There Are NO Weight Loss Pills to Buy – Diet pills are a billion dollar industry that thrives on repeat business. Unfortunately, diet pills are harmful to your metabolism and are a quick-fix that rarely offers results. My program teaches you how to be healthy for life! And this is the only program you need!
  • There Are NO Performance Enhancers to Buy –You do not need harmful supplements to get a strong, lean, toned, and healthy body.
  • There Are NO Shakes or Meals to Buy – In today’s society, we are bombarded with purchasing meal programs and shakes. My nutrition program is jam-packed with over 800 different meal suggestions. So although there are good meal programs out there, you can learn a method that you can use for the rest of your life saving you time and money!
  • There Is NO Hype – Lose Fat Permanently! My program is a step-by-step guide written in simple, straight-forward English – none of that scientific, confusing terminology! This program works! Guaranteed!

Why Is This Program So Important?  Find out more at
http://theebookstar.com/meltthefat/

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Posted in Weight Loss Ebooks | No Comments »

Fit Over 40

Saturday, November 10th, 2007

By Jon Vincent

Dear Fat-Burning Enthusiast,

Want to burn more bodyfat in 10 days than you have in the past 10 months? I’ll show you the “Insider Pro Secrets” that hardly anyone wants you to know. These are the techniques I used to DROP 70 POUNDS and stay lean…at 43!

I want to give this information to you FREE TODAY. All I need is a bit of information. Don’t worry—I’ll guard your name and email with total secrecy and respect. I NEVER sell, rent, or even MENTION your personal information to anyone, anytime, period!

You’ll Receive Today, All For Free…

  • My FREE 10-Day Fat-Burning E-Course (Starting Today!)
  • Two “Mystery Gifts” worth over $180!
  • A FREE Chapter Sample from my book, “Fit Over 40”!
  • My FREE Weekly Newsletter, “Success For Life!”

All I need is your first name (not your entire name) and your primary email address. I also want to know what you need today. Just a few items of information will help me direct YOU to the best solution to your personal weight loss or fitness challenge…

Get started at http://theebookstar.com/fitover40

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Posted in Weight Loss Ebooks, Workout Ebooks | No Comments »

Fat To Fit

Monday, November 5th, 2007

By Ray Burton

If you’d like to finally get in shape fast, feel more energetic and look great without knocking yourself out at the gym 24/7, then this might be the most important letter you’ll ever read. Its important because..

It Take Weeks…Not Months To Look Awesome.

Endless hours of cardio and expensive equipment are not the answer to rapid fat loss or building muscle. When you train correctly, you see changes to your body on a weekly basis and these changes don’t take hours to create. Believe it or not, you can pump out a fat loss workout in your living room without weights using your bodyweight, in under 20 minutes, if rapid fat loss is your main goal.

This has been scientifically tested and proven both in studies and with my personal training clients. I’ve researched what works best for fat loss. I’ve taken the best of that research and the best techniques I’ve come across over 17 years of training clients and myself in the gym and matrixed them together to take FULL advantage of every single way to naturally boost the metabolism so you can melt off the fat through nutrition and exercise.

Did You Know That…

  • You Can Choose The Level of Muscle You Want To Develop While Rapidly Burning Off Fat?
  • You Can Speed Up YOUR Metabolism And Enjoy A Fat Free Six Pack Without Using Fat Burners Using Workouts Measured In Minutes?
  • Your Results Should Be Rapid And That Reaching Your Goals Takes Only Weeks, Not Months When You Do It Correctly?
  • With The Proper Cycling Of Training And Nutrition Methods, You Can Avoid Sticking Points And See Continual Fat Loss And Muscle Building Every Week?
  • You Never Need To Spend More Than An Hour In the Gym To See Amazing Results…EVER?

“If any of those points peaked your interest, then… get excited, because you’re about to discover the exact same methods that have changed the bodies of my clients…

Get more details at http://theebookstar.com/fattofit

Tags: , , , , , ,
Posted in Weight Loss Ebooks, Workout Ebooks | No Comments »

Fat Loss 4 Idiots

Saturday, November 3rd, 2007

Low Fat Foods DON’T WORK.  

You cannot lose weight using Low Fat Diets.  Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes.  This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON’T WORK.

You won’t lose weight using a Low Calorie Dieting Plan either.   In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau).   You can never get slim by starving yourself.

Low Carb Plans DON’T WORK.

You’ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan.  Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people.   Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long.  This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

What about Weight Watchers and Jenny Craig Dieting Plans?

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week.  Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program.  While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below…

Find your better fat loss solution here: http://theebookstar.com/fatloss

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Posted in Weight Loss Ebooks | 5 Comments »

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