Problem Solve
The tire on your car goes flat. You change it. You lose your birth certificate. You request another. Events like these lend themselves well to problem solving action. Of course, problems that you can easily solve are bothersome. But they are not usually that stressful.
Health problems do not always fall into the category of easily solved problems. A serious illness that cannot be cured rapidly is deeply disturbing. We do not have to tell this to most readers. If you were in a health situation that you could resolve, you would not be reading this book. Obviously, we encourage you here and elsewhere to search for a solution to any problem that occurs. But for the times when this is not immediately possible, we also emphasize other strategies.